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Inspiration

Helloooo, I’m watching the Olympics. Yes, from my couch. But, I’ve certainly been inspired by the compelling stories of the Olympians. I don’t know how they do it. Multiple crashes, injuries,...

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My Hero!

Hello there, I wanted to introduce you to my favorite athlete of the 2010 Olympic Games. He’s half Canadian (has dual citizenship) and he skis the crazy sport of ski cross—one of my favorite sports...

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It’s Over!

Hellooo, Ahhh, it’s over! The Olympics are finally over and it’s back to life; back to reality. Wow! It was quite a ride and I can’t wait to the Summer Olympics in London in 2012. It was a proud moment...

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Stress

Helloo Fat Cats, Let’s talk about stress. I found an interesting article which I’ve included below. To read all about stress go to www.medicinenet.com/stress. Stress is a normal part of life that can...

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Hellooo!

What a beautiful day it was today. The sun was out, not a cloud in the sky and I didn’t even have to wear a coat. I tell yah, when you feel the sun’s warm on your face there really is no better...

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Insirational Quotes

Hellooo, I’ve found some great quotes on what other topic – weight loss. Enjoy! Ellen Degeneres You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97...

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Dr. Who-Buy-What!

Hello! Well, I’m smokin’ mad today! Why is it these e-commerce docs always want to sell me something? Oh, yah–and that somethin’ (usually miracle plant, tree, herb, sap, etc.) comes from somewhere you...

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I’ll Take the Red Pill!

First of all Good Day, I came across a quote today and it just hit me like a ton of bricks. It relates to some of my other postings such as Diet Gurus and Dr. Who-Buy-What? So let’s paint the scene,...

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Benefits of Water!

Hello There, Remember a while back—way back—I started a water program because of the awesome benefits of water. Well I failed miserably. And do you want to know why? Because water’s not exciting, it’s...

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Reversing diabetes in 30 Days

Hello Friends, I was sent this email last night about a documentary about reversing diabetes in 30 days. I must admit it got my attention. I remember another blockbuster food documentary called ‘Super...

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